Located in the heart of Lake Oswego, the leading health professionals at Encompass Wellness Lake Oswego are dedicated to helping you experience better health through better living.

Combining: Skill & Expertise | Latest Technology | Revolutionary Concepts

Encompass Wellness Lake Oswego is committed to providing you affordable, advanced wellness care strategies that get results.

Dr. Kris Pollack offers an honest, no-nonsense approach to helping you achieve your health goals. 

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Lose weight | Get fit | Reduce stress
Quit smoking | And more

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Featured Articles

Ebb and Flow

Dr. Kris Pollack explores the topic of personal health, chiropractic care and natural rhythms of the environment.

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Strong Bones Are Healthy Bones

We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...

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Flocking Behavior

The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...

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Your Body - An Owner's Manual

Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...

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Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Above-Down, Inside-Out

"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately known by chiropractors for almost 100 years ...

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