Located in the heart of Lake Oswego, the leading health professionals at Encompass Wellness Lake Oswego are dedicated to helping you experience better health through better living.

Combining: Skill & Expertise | Latest Technology | Revolutionary Concepts

Encompass Wellness Lake Oswego is committed to providing you affordable, advanced wellness care strategies that get results.

Dr. Kris Pollack offers an honest, no-nonsense approach to helping you achieve your health goals. 

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Would you like to receive unlimited access to work one-on-one (via telephone/email) with a professional coach to help you:

Lose weight | Get fit | Reduce stress
Quit smoking | And more

 Learn more: Attend one of our upcoming Discover Wellness Presentations

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Featured Articles

Can Work Be Relaxing?

Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...

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Your Body - An Owner's Manual

Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...

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Ups and Downs

Aren't ups and downs part of the natural process of life? If ups and downs are natural, should you really be concerned with the downs? Isn't disease merely the normal flip side to health? If you h ...

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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New Beginnings

The staff at Encompass Wellness Lake Oswego in Lake Oswego would like to remind you that the time is always right to begin returning to good health. Regardless of whether your issues involve weigh ...

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Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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